Pearled Barley (Cooked) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup | - | 0.09 | 0.34 | 0.15 | 0.69 |
100 g | - | 0.06 | 0.21 | 0.09 | 0.44 |
Barley (Cooked) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup | - | 0.09 | 0.35 | 0.15 | 0.71 |
100 g | - | 0.06 | 0.21 | 0.09 | 0.44 |
Barley (Fat Not Added in Cooking) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 serving (109 g) | - | 0.06 | 0.23 | 0.10 | 0.48 |
100 g | - | 0.06 | 0.21 | 0.09 | 0.44 |