Carp (Fish) | |
Prot(g) | |
1 fillet | 38.87 |
100 g | 17.83 |
Baked or Grilled Carp | |
Prot(g) | |
1 medium (yield after cooking, bone removed) | 110.94 |
100 g | 22.64 |
Fried Floured or Breaded Carp | |
Prot(g) | |
1 medium (yield after cooking, bone removed) | 40.50 |
100 g | 20.77 |