Calories in Cauliflower

Nutritional information for a variety of types and serving sizes of Cauliflower is shown below.

Popular types of Cauliflower

Cauliflower
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.10 5.30 1.98 25
100 g 0.10 5.30 1.98 25
Cauliflower (Frozen)
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup (2.5 cm pieces) 0.18 3.09 1.33 16
100 g 0.27 4.68 2.01 24
Cooked Cauliflower (Fat Not Added in Cooking)
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.67 7.13 3.15 40
100 g 0.37 3.96 1.75 22

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