| Collards | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup of chopped | 0.75 | 0.17 | 1.3 | 2.05 |
| 100 g | 2.09 | 0.46 | 3.6 | 5.69 |
| Cooked Collards | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 2.11 | 0.39 | 2.7 | 4.81 |
| Cooked Collards (from Canned) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, canned | 3.53 | 0.65 | 4.5 | 8.03 |
| 100 g | 2.11 | 0.39 | 2.7 | 4.81 |
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