| Collards | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup of chopped | - | 0.01 | 0.07 | 0.02 | 0.15 |
| 100 g | - | 0.03 | 0.20 | 0.06 | 0.42 |
| Cooked Collards | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.92 | 0.72 | 0.40 | 2.24 |
| Cooked Collards (from Canned) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup, canned | - | 1.53 | 1.21 | 0.67 | 3.74 |
| 100 g | - | 0.92 | 0.72 | 0.40 | 2.24 |
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