Doughnuts (Plain) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium (8.5 cm dia) | 10.76 | 23.36 | 2.35 | 198 |
100 g | 22.90 | 49.70 | 5.00 | 421 |
Sugared or Glazed Doughnuts | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium (approx 7 cm dia) | 10.30 | 22.86 | 2.34 | 192 |
100 g | 22.90 | 50.80 | 5.20 | 426 |
Chocolate Coated or Frosted Doughnuts | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 doughnut (5 cm dia) | 8.68 | 13.44 | 1.40 | 133 |
100 g | 31.00 | 48.00 | 5.00 | 474 |