| Mixed Nuts | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 56.30 | 21.58 | 16.51 | 617 |
| Mixed Nuts in Shell | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup, in shell, edible yield | 16.81 | 3.65 | 3.85 | 169 |
| 100 g | 64.67 | 14.04 | 14.80 | 650 |
| Dry Roasted Mixed Nuts | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 51.45 | 25.35 | 17.30 | 594 |
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