Protein in Mixed Vegetables

Nutritional information for a variety of types and serving sizes of Mixed Vegetables is shown below.

Popular types of Mixed Vegetables

Mixed Vegetables (Solids and Liquids, Canned)
	Prot(g)
1 cup	3.48
100 g	1.42
Mixed Vegetables (Drained Solids, Canned)
	Prot(g)
1 cup	4.22
100 g	2.59
Mixed Vegetables (Frozen)
	Prot(g)
100 g	3.33

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