| Baked or Fried Batter Dipped Onion Rings | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 10 medium rings serving (5 cm - 7.5 cm dia) | 11.63 | 19.19 | 4.06 | 197 |
| 100 g | 19.39 | 31.98 | 6.76 | 329 |
| Onion Rings (Breaded and Fried) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 portion (8-9 onion rings) | 15.51 | 31.32 | 3.70 | 276 |
| 100 g | 18.69 | 37.74 | 4.46 | 332 |
| Baked or Fried Batter Dipped Onion Rings (from Fresh) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 10 small rings serving (2.5 cm - 5 cm dia) | 9.31 | 15.35 | 3.24 | 158 |
| 100 g | 19.39 | 31.98 | 6.76 | 329 |
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