| Dried Prune | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 prune | 0.03 | 5.37 | 0.18 | 20 |
| 100 g | 0.38 | 63.88 | 2.18 | 240 |
| Cooked Dried Prune with Sugar | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 prune | 0.01 | 3.47 | 0.09 | 13 |
| 100 g | 0.14 | 34.68 | 0.87 | 133 |
| Prunes (Solids and Liquids, Heavy Syrup Pack, Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.47 | 65.05 | 2.04 | 246 |
| 100 g | 0.20 | 27.80 | 0.87 | 105 |
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