Scrambled Egg (Whole, Cooked) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 large | 7.45 | 1.34 | 6.76 | 101 |
100 g | 12.21 | 2.20 | 11.09 | 166 |
Egg Omelette or Scrambled Egg | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium | 6.45 | 1.04 | 6.15 | 88 |
100 g | 11.52 | 1.86 | 10.98 | 158 |
Egg Omelette or Scrambled Egg with Cheese | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 large | 10.37 | 2.23 | 9.15 | 140 |
100 g | 13.83 | 2.97 | 12.20 | 187 |