| Tuna Fish Salad | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 18.98 | 19.29 | 32.88 | 383 |
| 100 g | 9.26 | 9.41 | 16.04 | 187 |
| Tuna Salad | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 11.02 | 6.96 | 14.27 | 184 |
| Tuna Salad with Cheese | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 30.62 | 14.29 | 30.04 | 451 |
| 100 g | 14.72 | 6.87 | 14.44 | 217 |
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