Calories in Yam

Nutritional information for a variety of types and serving sizes of Yam is shown below.

Popular types of Yam

Yam
Fat(g) Carbs(g) Prot(g) Cals
1 cup of cubed 0.26 41.82 2.30 177
100 g 0.17 27.88 1.53 118

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