Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Almonds
Almonds
Common serving sizes
1 almond
1 oz (23 whole kernels)
100 g
Cals
578
Fat
50.64 g
Carbs
19.74 g
Prot
21.26 g
There are 578 calories in 100 grams of Almonds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2418 kj
578 kcal
Fat
50.64g
Saturated Fat
3.881g
Polyunsaturated Fat
12.214g
Monounsaturated Fat
32.155g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
19.74g
Fibre
11.8g
Sugar
4.8g
Protein
21.26g
Potassium
728mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
1 oz
(23 whole kernels)
164
100 g
578
Related types of Almonds
Yoghurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Pecan Nuts
Cashew Nuts
Peanuts
Walnuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Dry Roasted Salted Almonds
Almond Flour
Sugar Coated Almonds
Camel Natural Almonds Baked
Almond Croissant
View More
Singapore