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Aloo Matar
Aloo Matar
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
123
Fat
3.7 g
Carbs
20.6 g
Prot
4.11 g
There are 123 calories in 1 serving of Aloo Matar.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
513 kj
123 kcal
Fat
3.7g
Saturated Fat
0.363g
Polyunsaturated Fat
1.036g
Monounsaturated Fat
1.957g
Cholesterol
0mg
Sodium
331mg
Carbohydrates
20.6g
Fibre
5.1g
Sugar
3.94g
Protein
4.11g
Potassium
451mg
Last updated
12 May 20 02:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
98
1 serving
(125 g)
123
1 cup
245
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Related types of Mixed Vegetables
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
View More Mixed Vegetables Nutritional Info
See also
Gajar Matar
Aloo Paratha
Matar Paratha
Aloo Sabzi
Aloo Puri
View More
Singapore