Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Atlantic Pollock (Fish)
Atlantic Pollock (Fish)
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
178
Fat
1.89 g
Carbs
0 g
Prot
37.52 g
There are 178 calories in a 1/2 fillet of Atlantic Pollock (Fish).
Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
743 kj
178 kcal
Fat
1.89g
Saturated Fat
0.261g
Polyunsaturated Fat
0.932g
Monounsaturated Fat
0.216g
Cholesterol
137mg
Sodium
166mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
37.52g
Potassium
687mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1/2 fillet
178
1 lb
417
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Kamaboko (Japanese Fish Cake)
Fish Cake (Kamaboko) Tempura
Fried Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Walleye Pollock (Fish)
View More
Singapore