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Avocado
Avocado
Common serving sizes
1 slice
1 28 g yields
100 g
1 serving (100 g)
1 avocado
1 cup of mashed or pureed
Cals
160
Fat
14.66 g
Carbs
8.53 g
Prot
2 g
There are 160 calories in 100 grams of Avocado.
Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Fat
14.66g
Saturated Fat
2.126g
Polyunsaturated Fat
1.816g
Monounsaturated Fat
9.799g
Cholesterol
0mg
Sodium
7mg
Carbohydrates
8.53g
Fibre
6.7g
Sugar
0.66g
Protein
2g
Potassium
485mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
16
1 28 g yields
34
100 g
160
1 serving
(100 g)
160
1 avocado
322
1 cup of mashed or pureed
368
Related types of Avocados
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Avocados
Guacamole
View More Avocados Nutritional Info
See also
Avocado Shake
Avocado Toast
Lettuce Salad with Avocado, Tomato, and/or Carrots
Starbucks Meatless Beef, Avocado Omelette, Mushroom & Cheese Wrap
Avocado and Cucumber Salad
View More
Singapore