Baked Breaded or Battered Whiting

Common serving sizes
Cals
58
Fat
2.71 g
Carbs
2.44 g
Prot
5.67 g
There are 58 calories in 1 ounce, boneless Baked Breaded or Battered Whiting.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
243 kj
58 kcal
Fat
2.71g
Saturated Fat
0.538g
Polyunsaturated Fat
0.796g
Monounsaturated Fat
1.123g
Cholesterol
25mg
Sodium
133mg
Carbohydrates
2.44g
Fibre
0.1g
Sugar
0.24g
Protein
5.67g
Potassium
78mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also