Baked or Grilled Fish

Common serving sizes
Cals
36
Fat
0.98 g
Carbs
0.09 g
Prot
6.22 g
There are 36 calories in 1 ounce, boneless Baked or Grilled Fish.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
149 kj
36 kcal
Fat
0.98g
Saturated Fat
0.193g
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.365g
Cholesterol
21mg
Sodium
101mg
Carbohydrates
0.09g
Fibre
0g
Sugar
0.02g
Protein
6.22g
Potassium
97mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also