Baked or Grilled Smelt

Common serving sizes
Cals
38
Fat
1.79 g
Carbs
0.15 g
Prot
5.19 g
There are 38 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Smelt.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
161 kj
38 kcal
Fat
1.79g
Saturated Fat
0.335g
Polyunsaturated Fat
0.575g
Monounsaturated Fat
0.696g
Cholesterol
20mg
Sodium
139mg
Carbohydrates
0.15g
Fibre
0g
Sugar
0.03g
Protein
5.19g
Potassium
87mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also