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Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (178 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
194
Fat
3.92 g
Carbs
36.54 g
Prot
4.32 g
There are 194 calories in 1 serving of Baked Potato (Peel Eaten, with Salt).
Nutrition Facts
Serving Size
1 serving (178 g)
per serve
Energy
812 kj
194 kcal
Fat
3.92g
Saturated Fat
0.753g
Polyunsaturated Fat
1.182g
Monounsaturated Fat
1.748g
Cholesterol
0mg
Sodium
418mg
Carbohydrates
36.54g
Fibre
3.7g
Sugar
2.03g
Protein
4.32g
Potassium
924mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
56
100 g
109
1 cup
138
1 small
(4.5 cm - 6 cm dia, raw)
156
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
194
1 serving
(178 g)
194
1 large
(7.5 cm - 10.5 cm dia, raw)
331
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
Other related foods
Sides
See also
Baked Sweetpotato (Peel Eaten)
Potato (Flesh and Skin, without Salt, Baked)
Baked Sweetpotato (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
View More
Singapore