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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia x 13 cm long, raw)
1 serving (146 g)
1 cup
1 large
Cals
226
Fat
0.28 g
Carbs
52.22 g
Prot
5 g
There are 226 calories in 1 cup of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
946 kj
226 kcal
Fat
0.28g
Saturated Fat
0.092g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
570mg
Carbohydrates
52.22g
Fibre
8.6g
Sugar
13.7g
Protein
5g
Potassium
986mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
26
1 small
87
100 g
113
1 medium
(5 cm dia x 13 cm long, raw)
165
1 serving
(146 g)
165
1 cup
226
1 large
261
Related types of Sweet Potato
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Egg (Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
View More
Singapore