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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (114 g)
1 large
1 cup
Cals
53
Fat
0.09 g
Carbs
12.32 g
Prot
1.19 g
There are 53 calories in 1 small Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
223 kj
53 kcal
Fat
0.09g
Saturated Fat
0.031g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
215mg
Carbohydrates
12.32g
Fibre
2g
Sugar
5.02g
Protein
1.19g
Potassium
283mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
16
1 small
53
100 g
89
1 medium
(5 cm dia, 13 cm long, raw)
101
1 serving
(114 g)
101
1 large
160
1 cup
178
Related types of Sweet Potato
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
View More
Singapore