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Baked Winter Type Squash

Common serving sizes

Cals

10

Fat

0.28 g

Carbs

1.97 g

Prot

0.11 g

There are 10 calories in 1 ounce, raw, yields of Baked Winter Type Squash.

Nutrition Facts

Serving Size

1 oz, raw, yields

Energy

42 kj

10 kcal

Fat

0.28g

Saturated Fat

0.06g

Polyunsaturated Fat

0.102g

Monounsaturated Fat

0.116g

Cholesterol

0mg

Sodium

26mg

Carbohydrates

1.97g

Fibre

0.4g

Sugar

1.25g

Protein

0.11g

Potassium

59mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, raw, yields	10
100 g	72
1 serving (105 g)	76
1/2 acorn squash	116
1 cup cubed, all varieties	151

Related types of Squash

Yellow Summer Squash

Butternut Winter Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

Cooked Summer Squash

Acorn Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Butternut Winter Squash (with Salt, Cooked, Baked)

Acorn Winter Squash (with Salt, Cooked, Baked)

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)

Hubbard Winter Squash

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