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Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
Cals
27
Fat
0.3 g
Carbs
5.2 g
Prot
2.6 g
There are 27 calories in 100 grams of Bamboo Shoots.
Nutrition Facts
Serving Size
100 g
per serve
Energy
113 kj
27 kcal
Fat
0.3g
Saturated Fat
0.069g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
5.2g
Fibre
2.2g
Sugar
3g
Protein
2.6g
Potassium
533mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Pokeberry Shoots (Poke)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Bamboo Shoots (Drained Solids, Canned)
View More
Singapore