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Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
Cals
41
Fat
0.45 g
Carbs
7.85 g
Prot
3.93 g
There are 41 calories in 1 cup (1.25 cm slices) of Bamboo Shoots.
Nutrition Facts
Serving Size
1 cup (1.25 cm slices)
per serve
Energy
171 kj
41 kcal
Fat
0.45g
Saturated Fat
0.104g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
7.85g
Fibre
3.3g
Sugar
4.53g
Protein
3.93g
Potassium
805mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Pokeberry Shoots (Poke)
Taro Shoots
Bamboo Shoots (Drained Solids, Canned)
View More
Singapore