Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
626
Fat
22.18 g
Carbs
0 g
Prot
99.93 g
There are 626 calories in 1 pound of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2619 kj
626 kcal
Fat
22.18g
Saturated Fat
7.575g
Polyunsaturated Fat
0.953g
Monounsaturated Fat
9.39g
Cholesterol
263mg
Sodium
259mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
99.93g
Potassium
1701mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also