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Beef Salad
Beef Salad
Common serving sizes
100 g
1 serving (136 g)
1 cup
Cals
272
Fat
21.02 g
Carbs
1.4 g
Prot
18.38 g
There are 272 calories in 100 grams of Beef Salad.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1138 kj
272 kcal
Fat
21.02g
Saturated Fat
4.991g
Polyunsaturated Fat
7.566g
Monounsaturated Fat
6.638g
Cholesterol
68mg
Sodium
158mg
Carbohydrates
1.4g
Fibre
0.4g
Sugar
0.54g
Protein
18.38g
Potassium
223mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
272
1 serving
(136 g)
370
1 cup
495
Related types of Salads
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
View More Salads Nutritional Info
See also
Beef Salad Roll
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad
Russian Salad Dressing
View More
Singapore