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Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
74
Fat
0.22 g
Carbs
17.56 g
Prot
1.8 g
There are 74 calories in 1 cup of Beetroot (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
309 kj
74 kcal
Fat
0.22g
Saturated Fat
0.027g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Sodium
352mg
Carbohydrates
17.56g
Fibre
3g
Sugar
16.06g
Protein
1.8g
Potassium
391mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
1 cup
74
1 lb
136
Related types of Beetroot
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Beetroot (No Salt Added, Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
Singapore