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Beetroot
Beetroot
Common serving sizes
1 beet (5 cm dia)
100 g
1 cup
Cals
43
Fat
0.17 g
Carbs
9.56 g
Prot
1.61 g
There are 43 calories in 100 grams of Beetroot.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Fat
0.17g
Saturated Fat
0.027g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Sodium
78mg
Carbohydrates
9.56g
Fibre
2.8g
Sugar
6.76g
Protein
1.61g
Potassium
325mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Red Tomatoes
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Beet Soup (Borscht)
Cooked Beetroot (Fat Not Added in Cooking)
Beet Greens
View More
Singapore