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Berries
Berries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
9
Fat
0.08 g
Carbs
2.15 g
Prot
0.18 g
There are 9 calories in 1 28 gram yields of Berries.
Nutrition Facts
Serving Size
1 28 g yields
per serve
Energy
37 kj
9 kcal
Fat
0.08g
Saturated Fat
0.004g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
2.15g
Fibre
0.6g
Sugar
1.31g
Protein
0.18g
Potassium
40mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
9
1 serving
(72 g)
24
100 g
33
1 cup
48
Related types of Berries
Raspberries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
Strawberries
View More Berries Nutritional Info
Related types of Fruit
Peaches
Apples
Oranges
Bananas
View More Fruit Nutritional Info
See also
Frozen Blackberries
Cranberries
Red Raspberries
Loganberries (Frozen)
Mulberries
View More
Singapore