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Bhindi Masala
Bhindi Masala
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
270
Fat
15.35 g
Carbs
32.43 g
Prot
7.18 g
There are 270 calories in 1 cup of Bhindi Masala.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1129 kj
270 kcal
Fat
15.35g
Saturated Fat
1.401g
Polyunsaturated Fat
4.401g
Monounsaturated Fat
8.373g
Cholesterol
0mg
Sodium
473mg
Carbohydrates
32.43g
Fibre
10.4g
Sugar
6.62g
Protein
7.18g
Potassium
1030mg
Last updated
08 Sep 20 04:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(200 g)
225
1 cup
270
Related types of Curries
Chicken Curry
Curry Powder
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Bhindi
Bhindi Fry
Bhindi Sabji
Masala Peanuts
Masala Rice
View More
Singapore