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Boiled Potato
Boiled Potato
Common serving sizes
1 oz, raw, yields
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (205 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
103
Fat
2.24 g
Carbs
19.52 g
Prot
1.81 g
There are 103 calories in 100 grams of Boiled Potato.
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Fat
2.24g
Saturated Fat
0.428g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
1.015g
Cholesterol
0mg
Sodium
237mg
Carbohydrates
19.52g
Fibre
1.7g
Sugar
0.84g
Protein
1.81g
Potassium
367mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
28
1 baby potato
53
100 g
103
1 cup
166
1 small
(4.5 cm - 6 cm dia, raw)
170
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
211
1 serving
(205 g)
211
1 large
(7.5 cm - 10.5 cm dia, raw)
363
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
View More Potatoes Nutritional Info
See also
Potatoes (Flesh without Skin, without Salt, Boiled)
Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Sweet Potato (without Skin, Cooked, Boiled)
Boiled Potato (without Peel)
View More
Singapore