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Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 canned potato (approx 2.5 cm dia)
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (172 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
25
Fat
0.57 g
Carbs
4.65 g
Prot
0.4 g
There are 25 calories in 1 ounce, raw, yields of Boiled Potato (without Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
103 kj
25 kcal
Fat
0.57g
Saturated Fat
0.109g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.26g
Cholesterol
0mg
Sodium
61mg
Carbohydrates
4.65g
Fibre
0.4g
Sugar
0.2g
Protein
0.4g
Potassium
76mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
25
1 canned potato
(approx 2.5 cm dia)
36
100 g
103
1 small
(4.5 cm - 6 cm dia, raw)
134
1 cup
166
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
177
1 serving
(172 g)
177
1 large
(7.5 cm - 10.5 cm dia, raw)
314
Related types of Baked Potatoes
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel)
View More
Singapore