Boiled Potato (without Peel, Fat Not Added in Cooking)

Common serving sizes
Cals
193
Fat
0.23 g
Carbs
45.15 g
Prot
3.86 g
There are 193 calories in 1 cup of mashed Boiled Potato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
807 kj
193 kcal
Fat
0.23g
Saturated Fat
0.059g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
549mg
Carbohydrates
45.15g
Fibre
4.1g
Sugar
1.91g
Protein
3.86g
Potassium
740mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

See also