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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (151 g)
1 large
1 cup
Cals
58
Fat
0.11 g
Carbs
13.38 g
Prot
1.03 g
There are 58 calories in 1 small Boiled Sweetpotato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
242 kj
58 kcal
Fat
0.11g
Saturated Fat
0.031g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
207mg
Carbohydrates
13.38g
Fibre
1.9g
Sugar
4.33g
Protein
1.03g
Potassium
174mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
20
1 small
58
100 g
76
1 medium
(5 cm dia, 13 cm long, raw)
115
1 serving
(151 g)
115
1 large
134
1 cup
152
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Lemons (without Peel)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
View More
Singapore