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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (151 g)
1 large
1 cup
Cals
20
Fat
0.04 g
Carbs
4.58 g
Prot
0.35 g
There are 20 calories in 1 ounce, raw, yields of Boiled Sweetpotato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
83 kj
20 kcal
Fat
0.04g
Saturated Fat
0.01g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
71mg
Carbohydrates
4.58g
Fibre
0.6g
Sugar
1.48g
Protein
0.35g
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
20
1 small
58
100 g
76
1 medium
(5 cm dia, 13 cm long, raw)
115
1 serving
(151 g)
115
1 large
134
1 cup
152
Related types of Sweet Potato
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Boiled Potato (without Peel)
View More
Singapore