Boondi Raita

Common serving sizes
Cals
272
Fat
13.08 g
Carbs
27.08 g
Prot
12.3 g
There are 272 calories in 1 cup of Boondi Raita.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1139 kj
272 kcal
Fat
13.08g
Saturated Fat
2.754g
Polyunsaturated Fat
1.761g
Monounsaturated Fat
7.787g
Cholesterol
8mg
Sodium
841mg
Carbohydrates
27.08g
Fibre
3.6g
Sugar
13.71g
Protein
12.3g
Potassium
628mg
Last updated 13 May 20 02:48 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also