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Boondi Raita
Boondi Raita
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
272
Fat
13.08 g
Carbs
27.08 g
Prot
12.3 g
There are 272 calories in 1 serving of Boondi Raita.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
1139 kj
272 kcal
Fat
13.08g
Saturated Fat
2.754g
Polyunsaturated Fat
1.761g
Monounsaturated Fat
7.787g
Cholesterol
8mg
Sodium
841mg
Carbohydrates
27.08g
Fibre
3.6g
Sugar
13.71g
Protein
12.3g
Potassium
628mg
Last updated
13 May 20 02:48 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 serving
(240 g)
272
1 cup
272
Related types of Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Cucumber Raita
Pineapple Raita
Raita
Tomato Onion Cucumber Raita
View More
Singapore