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Bran Flakes
Bran Flakes
Common serving sizes
3/4 cup
100 g
Cals
320
Fat
2.2 g
Carbs
80.4 g
Prot
9.4 g
There are 320 calories in 100 grams of Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1339 kj
320 kcal
Fat
2.2g
Saturated Fat
0.4g
Polyunsaturated Fat
1.025g
Monounsaturated Fat
0.295g
Cholesterol
0mg
Sodium
732mg
Carbohydrates
80.4g
Fibre
17.6g
Sugar
18.9g
Protein
9.4g
Potassium
616mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3/4 cup
96
100 g
320
Related types of Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
See also
Onion Flakes
Amaranth Flakes
Corn Flakes (Low Sodium)
Oat Bran
Rice Bran Bread
View More
Singapore