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Broccoli (Chopped, Frozen)
Broccoli (Chopped, Frozen)
Common serving sizes
100 g
1 cup
1 package (285 g)
1 lb
Cals
118
Fat
1.32 g
Carbs
21.68 g
Prot
12.75 g
There are 118 calories in 1 pound of Broccoli (Chopped, Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
493 kj
118 kcal
Fat
1.32g
Saturated Fat
0.2g
Polyunsaturated Fat
0.617g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Sodium
109mg
Carbohydrates
21.68g
Fibre
13.6g
Sugar
5.99g
Protein
12.75g
Potassium
962mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
26
1 cup
41
1 package
(285 g)
74
1 lb
118
Related types of Broccoli
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Flounder with Chopped Broccoli (Diet Frozen Meal)
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Green Peppers (Chopped, Frozen)
Collards (Chopped, Frozen)
View More
Singapore