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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 26 |
|
Fat 0.1 g |
|
Carbs 4.92 g |
|
Prot 2.85 g |
There are 26 calories in a 1/2 cup of Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup
Energy
108 kj
26 kcal
Fat
0.1g
Saturated Fat
0.017g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
22mg
Carbohydrates
4.92g
Fibre
2.8g
Sugar
1.32g
Protein
2.85g
Potassium
166mg
Calorie Counter 100% Free
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Singapore