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Brown Rice
Brown Rice
Common serving sizes
100 g
1 cup of cooked
Cals
215
Fat
1.74 g
Carbs
44.42 g
Prot
4.99 g
There are 215 calories in 1 cup of cooked Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
897 kj
215 kcal
Fat
1.74g
Saturated Fat
0.349g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.634g
Cholesterol
0mg
Sodium
587mg
Carbohydrates
44.42g
Fibre
3.5g
Sugar
0.68g
Protein
4.99g
Potassium
84mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
110
1 cup of cooked
214
Related types of Brown Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
Corn Brown Rice Cakes
Brown Rice (Medium-Grain)
Brown and Wild Rice (Fat Not Added in Cooking)
Brown Rice Cakes
Naturel Organic 100% Hom Mali Brown Rice
View More
Singapore