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Buttermilk (Lowfat, Cultured)
Buttermilk (Lowfat, Cultured)
Common serving sizes
100 g
100 ml
2 1/4 cups
1 quart
Cals
220
Fat
4.85 g
Carbs
26.4 g
Prot
18.25 g
There are 220 calories in 2 1/4 cups of Buttermilk (Lowfat, Cultured).
Nutrition Facts
Serving Size
2 1/4 cups
per serve
Energy
923 kj
220 kcal
Fat
4.85g
Saturated Fat
3.021g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
1.4g
Cholesterol
22mg
Sodium
579mg
Carbohydrates
26.4g
Fibre
0g
Sugar
26.4g
Protein
18.25g
Potassium
832mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
100 ml
41
1 cup
98
1 quart
392
Related types of Buttermilk
Buttermilk (Reduced Fat, Cultured)
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
2% Fat Buttermilk
1% Fat Buttermilk
View More Buttermilk Nutritional Info
Related types of Milk
Milk (Nonfat)
Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
1% Fat Milk
View More Milk Nutritional Info
See also
Sour Cream (Cultured)
Buttermilk (Dried)
Buttermilk Pancakes
Imitation Sour Cream (Cultured)
Sour Cream (Reduced Fat, Cultured)
View More
Singapore