Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheese Knish (Pastry Filled with Cheese)
Cheese Knish (Pastry Filled with Cheese)
Common serving sizes
1 knish
1 serving (60 g)
100 g
Cals
342
Fat
19.24 g
Carbs
31.14 g
Prot
10.6 g
There are 342 calories in 100 grams of Cheese Knish (Pastry Filled with Cheese).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1431 kj
342 kcal
Fat
19.24g
Saturated Fat
4.487g
Polyunsaturated Fat
4.997g
Monounsaturated Fat
8.491g
Cholesterol
93mg
Sodium
446mg
Carbohydrates
31.14g
Fibre
1.1g
Sugar
0.36g
Protein
10.6g
Potassium
100mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 knish
205
1 serving
(60 g)
205
100 g
342
Related types of Turnover
Meat and Cheese Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Apple Turnover or Dumpling
Pumpkin Turnover
Meat Turnover
View More Turnover Nutritional Info
Related types of Pastries
Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
Cheese Danish Pastry
View More Pastries Nutritional Info
See also
Cheese-Filled Pastry
Potato Knish (Pastry Filled with Potato)
Meat Knish (Pastry Filled with Meat)
Fruit-Filled Pastry
Cheese Filled Sandwich Cracker
View More
Singapore