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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 oz dry, yield after cooking
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
29
Fat
0.48 g
Carbs
4.8 g
Prot
1.53 g
There are 29 calories in 1 10 peas serving of Chickpeas.
Nutrition Facts
Serving Size
1 10 peas serving
per serve
Energy
120 kj
29 kcal
Fat
0.48g
Saturated Fat
0.05g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.107g
Cholesterol
0mg
Sodium
39mg
Carbohydrates
4.8g
Fibre
1.4g
Sugar
0.85g
Protein
1.53g
Potassium
69mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 oz dry, yield after cooking
108
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More Chickpeas Nutritional Info
Related types of Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
View More Beans Nutritional Info
See also
Chickpea Curry
FairPrice Roasted Grams
Kadala Curry
Chickpea Flour (Besan)
Chickpea Salad
View More
Singapore