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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 oz dry, yield after cooking
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
148
Fat
2.45 g
Carbs
24.58 g
Prot
7.82 g
There are 148 calories in 1 serving of Chickpeas.
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
617 kj
148 kcal
Fat
2.45g
Saturated Fat
0.254g
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.55g
Cholesterol
0mg
Sodium
199mg
Carbohydrates
24.58g
Fibre
7.1g
Sugar
4.34g
Protein
7.82g
Potassium
355mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 oz dry, yield after cooking
108
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
View More Chickpeas Nutritional Info
Related types of Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Chickpea Curry
FairPrice Roasted Grams
Kadala Curry
Chickpea Flour (Besan)
Chickpea Salad
View More
Singapore