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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
13
Fat
0.2 g
Carbs
2.18 g
Prot
1.5 g
There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Fat
0.2g
Saturated Fat
0.026g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
65mg
Carbohydrates
2.18g
Fibre
1g
Sugar
1.18g
Protein
1.5g
Potassium
252mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Chinese Cabbage
Kimchi
Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Lettuce
Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Common Cabbage (Freshly Harvest)
View More
Singapore