Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
9
Fat
0.14 g
Carbs
1.53 g
Prot
1.05 g
There are 9 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
38 kj
9 kcal
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
46mg
Carbohydrates
1.53g
Fibre
0.7g
Sugar
0.83g
Protein
1.05g
Potassium
176mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Savoy Cabbage
Cabbage
Red Cabbage
Green Cabbage
Kimchi
Chinese Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Carrots
Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Common Cabbage (Freshly Harvest)
View More
Singapore