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Chinese Gooseberries (Kiwi Fruit)
Chinese Gooseberries (Kiwi Fruit)
Common serving sizes
1 fruit without skin, medium
1 fruit without skin, large
100 g
1 cup
Cals
108
Fat
0.92 g
Carbs
25.95 g
Prot
2.02 g
There are 108 calories in 1 cup of Chinese Gooseberries (Kiwi Fruit).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
452 kj
108 kcal
Fat
0.92g
Saturated Fat
0.051g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.083g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
25.95g
Fibre
5.3g
Sugar
15.91g
Protein
2.02g
Potassium
552mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit without skin, medium
46
1 fruit without skin, large
56
100 g
61
1 cup
108
Related types of Kiwifruit
Kiwi Fruit
View More Kiwifruit Nutritional Info
Related types of Berries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
Raspberries
Berries
Strawberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Gooseberries
Chinese Chestnuts
Groundcherries (Cape-Gooseberries or Poha)
Roasted Chinese Chestnuts
Waxgourd (Chinese Preserving Melon)
View More
Singapore